Can you eat with short term braces on? The short answer is, of course you can! However, like traditional braces, you must treat short term braces with care in order to avoid breaking them, and to ensure the best possible results. Since short term braces are usually worn for just six months, it’s worth taking precautions about what you eat. The restrictions won’t be for long, and will lead to a better, healthier smile once the braces are off. The main rule when it comes to eating while wearing braces is to avoid foods that are hard, sticky or crunchy.…

Short term braces are a great orthodontic option for those who want to improve the appearance of their front upper or lower teeth. As the name states, this is a short term option and is therefore better for making small changes. For those who desire a quick fix for crooked teeth, short term braces can be a great option. For those who want a smile makeover before a big event such as a wedding, short term braces can definitely provide that extra confidence boost! Short term braces are usually made of the same types of brackets as traditional braces. They…

Sleep apnea is a potentially serious health condition which causes the muscles in the back of your throat to relax during sleep. These muscles support the soft tissue in the back of your mouth, including the uvula, tonsils, and the side walls of the throat. The relaxation of these muscles causes the airway to become constricted while sleeping, not allowing air to enter properly. Over time, the amount of oxygen in the blood decreases. When the airway is closed, your brain senses the lack of breath and briefly wakes you up for a second. This is usually not noticed by…

Snoring can be a minor nuisance, or a major one, although not usually for the snorer. Snoring is caused by the narrowing of the airway during sleep and there are many factors that can lead to this. Some causes of snoring include: Anatomy of your mouth and face. Congestion due to cold, allergies or other illness. Weight. Sleep apnea: Obstructive Sleep Apnea leads to constriction of throat tissues, blocking the airway. OSA is a serious condition. Alcohol consumption. Nasal problems, such as a deviated septum. Sleep position: Most people find snoring is worse when lying on their back. Depending on…